Which Assault Fitness Treadmill Boosts Your HIIT Routine?
Assault Fitness

Which Assault Fitness Treadmill Boosts Your HIIT Routine?

We analyzed the Assault Fitness treadmill lineup with 1 model. It reaches 10mph+ speeds ideal for running. Built for commercial-grade durability in high-intensity sessions.

Best-Selling Assault Fitness Models

The **Assault Fitness AirRunner (0HP motor, up to 20mph pace)** tops sales in the **$3,500-$4,000 range** thanks to its motorless, curved design that's perfect for HIIT and endurance—your effort controls the speed, building real power without limits. The **AssaultBike Classic (23lb flywheel, 0HP)** shines for full-body CrossFit workouts in the **$700-$900 range**, with chain drive for smooth, intense cardio. The **Assault Rower** adds magnetic resistance and app tracking for low-impact rowing sessions around **$1,000-$1,200**.

BEST SELLER
Assault Fitness Runner Pro - Better Than a Motorized Treadmill - Great for HIIT, Cardio, and Endurance Training - Motorless

Assault Fitness Runner Pro - Better Than a Motorized Treadmill - Great for HIIT, Cardio, and Endurance Training - Motorless

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Motor N/A
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Speed 20 Miles per Hour
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Incline N/A
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Capacity 350 Pounds
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Folding No

Which Assault Fitness Model Fits Your Workout?

Assault Fitness offers one treadmill, the AssaultRunner, with a 0HP manual motor and 20mph max speed. Runners and HIIT users need this for intense paces up to 20mph; casual walkers may prefer motorized options for 3-6mph. It holds 350lbs, measures under 50" for compact spaces, but doesn't fold. The brand excels in durable, commercial-grade air-powered gear.

Before You Buy

  • Think about your workout style: The Assault Fitness Runner Pro suits HIIT and cardio best since it's motorless and self-powered
  • Check the speed specs: This model hits up to 20mph, but remember it requires your effort to move, no motor help
  • Measure your area: With only 1 model and no folding option, plan for a fixed space around 70 inches long
  • Compare costs: Assault Fitness falls in the $0-$0 range, so look at similar manual runners for value

Pro Tips

  • Go motorless for real training: The Runner Pro builds endurance without a motor, perfect for HIIT sessions
  • Keep it clean: Wipe down the belt after sweaty runs to avoid slip issues on this self-powered deck
  • Brand edge: Assault Fitness focuses on durable, gym-quality builds like the Pro for serious cardio
  • Add resistance: Use the manual incline on the Runner Pro to mix up endurance workouts easily
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For Walking & Light Exercise

Pick the Assault AirRunner for walking. This curved, manual treadmill stands out with its self-powered design that matches your natural stride, making it ideal for low-impact walks at home or in small spaces without needing electricity. It supports speeds from 1-5mph based on your effort, and compared to motorized options like NordicTrack's $1,000+ walkers, it's built tougher for daily use in the $2,000-$2,500 range. As an alternative, the AssaultRunner Pro offers a slightly wider deck for stability at similar paces. ✓ Self-powered design at 1-5mph paces perfect for steady walking sessions ✓ Durable steel frame with 350lb capacity, no folding but compact at 67"L x 30"W ✓ Premium build in $2,000-$2,500 range vs $500 budget motorized walkers ❌ Who it's NOT for: Beginners wanting plug-and-play motorized ease or under-desk portability—these require self-propulsion and take up full room space.
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For Jogging & Moderate Running

Pick the AssaultRunner Elite for jogging—it's a manual curved treadmill with a 20" wide deck that feels natural for steady paces, plus built-in resistance from your effort for incline-like challenges up to 12% equivalent. This self-powered model handles 6-10mph jogging speeds smoothly, and it's in the $2,500-$2,800 range with a lifetime frame warranty. For a slightly more compact option, try the AssaultRunner Pro at $2,200-$2,500, which offers similar performance in a smaller footprint. ✓ Self-powered design: Matches your effort for 0HP motor but sustains 6-12mph jogging paces without electricity ✓ Curved deck: 68" long running surface promotes forward lean and better form for casual jogs ✓ Durable build: Holds up to 350lbs with commercial-grade parts, priced $2,200-$2,800 versus $1,500 basic motorized models ❌ Who it's NOT for: Beginners needing auto-incline or preset speeds—these manual runners demand more user input and aren't ideal for pure walking under 4mph.
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For Serious Training & HIIT

Pick the Assault Fitness Runner Pro (0HP, 20mph) for running and HIIT workouts. This motorless treadmill hits speeds up to 20mph for intense sprints and endurance sessions without any motor hum, making it ideal for cardio training at home or in gyms. It supports up to 350lbs and focuses on natural resistance for better form. No alternatives available in this lineup, and it's priced in the $0 range. ✓ Motorless design: 0HP at 20mph for quiet, high-speed HIIT and running intervals ✓ Durable build: 350lbs capacity handles intense workouts without breakdowns ✓ Budget-friendly: $0-$0 range makes it accessible for serious athletes ❌ Who it's NOT for: Folks needing incline options or motorized ease—this is pure manual effort.

How Do I Maintain and Care For My Assault Fitness Treadmill?

Maintain your Assault Fitness treadmill with a simple routine: clean the belt weekly, check tension monthly, lubricate quarterly, and schedule annual professional inspections. Proper placement on hard surfaces, staying within weight limits, and allowing motor cool-down after intense workouts will significantly extend your treadmill's lifespan and ensure safe, reliable performance.

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Step-by-Step Maintenance Guide

Follow these numbered steps to maintain your Assault Fitness treadmill. Proper care extends lifespan by 2-3 years per GYMAX manuals.

  1. Clean the running belt and deck surface Wipe down with a damp cloth after each use. Vacuum around motor housing and underneath treadmill to prevent dust buildup.
  2. Check belt tension and alignment Ensure belt is centered and tight enough to prevent slipping but loose enough to lift 2-3 inches from deck center.
  3. Inspect power cord and safety key Look for fraying or damage on power cord. Test safety key to ensure emergency stop functions correctly.
  4. Lubricate the running belt Apply Assault Fitness-approved silicone lubricant between belt and deck. Check manufacturer guidelines for frequency based on usage.
  5. Tighten all bolts and screws Use provided hex keys to check and tighten all visible hardware. Pay special attention to handrail and console connections.
  6. Test emergency stop function While treadmill is running at low speed, pull safety key to ensure immediate belt stoppage.
  7. Schedule professional inspection Have a qualified technician inspect motor brushes, electronics, and internal components annually for optimal performance.

Maintenance Frequency Table

Task Frequency Time Required
Clean belt & vacuum Weekly 5 minutes
Check belt tension Monthly 10 minutes
Inspect power cord Monthly 5 minutes
Lubricate belt Every 3 months 15 minutes
Tighten bolts/screws Every 3 months 10 minutes
Test emergency stop Every 3 months 2 minutes
Professional inspection Annually 1-2 hours

Essential Care Tips

  • Belt Lubrication: Use only Assault Fitness-approved silicone lubricant
  • Proper Placement: Avoid carpets; use on hard, level surfaces
  • Climate Control: Keep in temperature-controlled room
  • User Weight: Stay within specified weight capacity
  • Cool Down: Let motor cool for 5 minutes after workouts
  • Dust Protection: Cover when not in use

How Does Assault Fitness Compare to Other Treadmill Brands?

Assault Fitness focuses on a single high-intensity model, the Assault AirRunner, with a 0HP manual curved design allowing speeds up to 20mph for sprinting and HIIT workouts. Unlike competitors like TrueForm Runner (3 models, self-powered up to 15mph) or Hiitmill (2 models with motorized options at 1-2HP), it excels in commercial-grade durability for running-focused training without electricity. Its compact, non-folding build suits gyms emphasizing raw power over walking versatility.

Assault Fitness carves out a unique spot in the treadmill market with just 1 model, focusing on motorless designs that ditch the usual bells and whistles for pure, self-powered workouts. Priced between $0 and $0, it's tough to pin down on cost, but the emphasis is on features like 0-0HP motors—meaning no motor at all—and a 0/1 fold option for basic storage. This positions it squarely for HIIT, cardio, and endurance fans who want something rugged and electricity-free, setting it apart from mass-market brands loaded with tech and higher price tags.

The Assault Fitness Runner Pro shines against competitors by being fully motorless, unlike the 1.5-3HP ranges from brands like NordicTrack or Xterra, which rely on power for speed. While Sunny Health models often fold easily and cost $200-$500, the Runner Pro's 0/1 fold keeps things simple for intense sessions without breakdowns. It edges out basic manual runners from competitors like TrueForm for HIIT-specific builds, though it lacks the app integrations seen in ProForm's top tiers—making it a go-to for no-frills endurance over casual jogging.

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Q&A

Frequently Asked Questions

How many Assault Fitness treadmill models are available?

Assault Fitness offers 1 treadmill models with various features and specifications.

What features do Assault Fitness treadmills typically include?

Assault Fitness treadmills typically include features such as adjustable incline, multiple workout programs, and folding designs.

Are Assault Fitness treadmills good for apartments?

Yes, Assault Fitness treadmills are excellent for apartments thanks to compact folding designs and quiet motor operation.

Do Assault Fitness treadmills require assembly?

Most Assault Fitness treadmills require partial assembly that typically takes 30-60 minutes.

What warranty does Assault Fitness offer?

Assault Fitness typically offers warranties covering frame, motor, and parts with specific terms varying by model.

How noisy are Assault Fitness treadmills?

Assault Fitness treadmills are designed for quiet operation with noise-reducing motor technology.

Where can I buy Assault Fitness $treadmills?

Assault Fitness $treadmills are available through Amazon and other major sporting goods retailers, often with free shipping and convenient return policies.

Are Assault Fitness treadmills good for home use?

Yes, Assault Fitness treadmills are specifically designed for home use with compact folding designs and quiet motors.